Ladies, make sure you're maintaining a healthy blood pressure. The older we get, the more important it becomes!
If you smoke, stop. Ensure that you are getting regular exercise, limit your salt intake, and maintain a healthy weight.
Blood Pressure Chart for Women Over 20, 30, 40, 60 Years Blood Pressure Blood Pressure is the pressure exerted by blood on our blood vessels due to beating of heart. There are various factors ...betterhealthfacts.com wedding